Yoga and Journaling

with Anne Archambault M.ED, RYT

Fall is the season of transformation.

We can see this all around us in nature: the leaves are falling, the air is changing and we are harvesting an entirely new crop of fruits and vegetables.

It is important that we change with the seasons – just as nature does.

Anne offers you: three days of Yoga practice and Journaling.

An opportunity to align yourself through Yoga and reflect on what arises from the process.

Pricing

Workshop & Meals – Single Occ.: $800
Workshop & Meals – Double Occ.: $540
Workshop & Meals: $360
Workshop: $240

Anne is an Educator with over 25 years’ experience working with groups, with different needs. She serves as part time faculty at Concordia University in the Applied Human Science Department in Montreal and offers lectures and workshops for different organizations.

Anne did her first Yoga Teacher Training in Hawaii in 1984 and has not stopped learning since. Her main influence have been Hatha as well as Anusara Yoga. She has accompanied many participants in Yoga practice and has seen first-hand the power of Yoga wisdom.

ANNE ACHAMBAULT

Anne Archambault M.ED, RYT

reCreation_logo_final_small

RECREATIONPLUS

recreationplus@live.ca
(514) 265-2581
www.recreationplus.org

Schedule

Thursday Evening:

Arrival on site, informal gathering

Friday:

6:30 am Meditation
9:30 – 11:00 am Yoga
4:00 – 5:30 pm Yoga/Journaling

Saturday:

6:30 am Meditation
9:30 – 11:00 am Yoga/Journaling
1:00 pm Medicine Cave Hike
4:00 – 5:30 pm Yoga/Journaling

Sunday:

6:30 am Meditation
9:30 am – 12:00 pm Yoga/Closing

The early morning meditation are optional